Baked fish / Pesce al cartoccio

The baked fish is a simple and quick way to cook fish.
Cooking in foil is ideal pairing between full-bodied taste of baking and steam sobriety in preserving the maximum nutrients from food.
Cooking in foil provides for the winding of the food in aluminum foil, after being seasoned to taste with spices and various herbs.
From a nutritional standpoint, the one in foil is a good low-calorie cooking that maintains and enhances the aromas of foods, which are also particularly attractive to children.




Ingredients:

  • Red snapper
  • 4 slices of lemon
  • 1 sprig of parsley
  • 3 slices of garlic
  • olive oil
  • salt to taste




Directions:

  1. Preheat oven to 390 ° F.
  2. Wash very well the fish, and clean.
  3. Put in the fish’s belly a few slices of sliced garlic, a sprig of parsley, slices of lemon, a pinch of salt and a drizzle of olive oil.
  4. On aluminum…

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